Learn how emotion coaching helps parents manage emotional outbursts and build emotional intelligence in children through connection, empathy and calm communication.
Blog
What to Do When Your Partner Won’t Go to Couples Therapy?
What to do if your partner won’t go to couples therapy. Learn what support is still possible, how to start the conversation, and why therapy is still worth it.
Creative Ways to Help Children Open Up in Therapy
Creative ways to help children open up in therapy using life story work, art, play, and storytelling to support communication, connection, and healing.
Beyond the DASS-21: New Tools and Tips for Supporting Men’s Mental Health
Beyond the DASS-21: Explore tools like the MDRS-22 to better support men’s mental health. Learn practical tips for GPs, clinicians and mental health workers.
Why Do So Many Men Avoid Therapy?
Why do so many men avoid therapy? Let’s explore the myths, stigma, and small changes that can help men get support before things reach breaking point.
7 Common Myths About Men’s Mental Health (and What We Need to Say Instead)
7 Common Myths About Men’s Mental Health (and What We Need to Say Instead)—let’s bust the myths that stop men from getting real support and connection.
How to Talk to Your Partner About Couples Therapy
How to Talk to Your Partner About Couples Therapy. Bringing up couples therapy doesn’t have to be awkward.
Are you unintentionally pushing your teen away?
Are You Unintentionally Pushing Your Teen Away? Learn why teens shut down, what behaviours can distance them, and how to rebuild connection and trust.
Supporting Gender and Sexuality Diverse Clients: A Guide for Healthcare Professionals
Supporting Gender and Sexuality Diverse Clients starts with affirming care. Learn practical steps to create inclusive, respectful healthcare environments.
Why Do We Keep Having the Same Fight?
Why Do We Keep Having the Same Fight? Learn how everyday conflict reveals deeper needs—and how repair, not perfection, helps relationships stay strong.
How to Prepare for Mother’s Day When You’ve Lost Your Mum
How to Prepare for Mother’s Day When You’ve Lost Your Mum. This blog offers ways to honour her memory and support those who are grieving.
When Should You Consider Couples Therapy?
Wondering if couples therapy could help your relationship? Learn signs it’s time, common myths, and how therapy can strengthen connection at any stage.