Is Online Therapy as Effective as In-Person Therapy?

Is Online Therapy as Effective as In-Person Therapy?

If you’ve been wondering whether therapy over a video call is ‘the real thing’ or a lesser version of what happens in person, you’re not alone. It’s a question we hear regularly at The Therapy Hub. The image most people carry of therapy...
How long does therapy take to start working

How long does therapy take to start working

One of the most common questions people ask before starting therapy is how long it will take. It is a fair question. People want to know what they are committing to and what to expect. The honest answer is that it depends, and it is worth understanding what it depends...
When to Refer a Couple to Therapy

When to Refer a Couple to Therapy

A Practical Guide for GPs and Allied Health Couples therapy is one of the most underutilised referral pathways in general practice. It tends to be considered a last resort, something to suggest when a relationship is already in serious difficulty. The research tells a...