What is Autism?

What is Autism?

Autism is a developmental disability that affects how Autistic people experience the world around them. Autistic people are born autistic and will be Autistic their whole lives. Some people are diagnosed with Autism following an assessment process, but you can be...
Depression: what does it look like and feel like?

Depression: what does it look like and feel like?

  We all feel down from time to time, and we might even use the word “depressed” to describe these moods. So what’s the difference between feeling depressed, and having depression? A depressed mood might last for hours or days (like any other mood), whereas...
New year’s resolutions don’t work. 

New year’s resolutions don’t work. 

It’s the season when we start making goals for the new year, and well let’s face it, who doesn’t want some new goals and things to achieve after the last 2 years we’ve experienced. We get pumped and excited to make large goals or declarations for the new year. The...