Gender affirming care

Gender affirming care

At the Therapy Hub, we are committed to supporting all trans and gender diverse people to access holistic, gender-affirming care, wherever you are on your journey, and whatever your social, legal or medical affirmation goals might be. While medical affirmation is not...
Men’s Mental Health: Practical Tips for GPs

Men’s Mental Health: Practical Tips for GPs

Men’s Mental Health Supporting men’s mental health can be complex, with barriers like shame, reluctance to seek help, and the challenges of discussing emotional struggles. Your role is crucial in helping men take the first steps towards better mental health. Key...
What is Gottman Couples Therapy

What is Gottman Couples Therapy

What is Gottman Couples Therapy? Couples often come to therapy with questions like, “How can we communicate better” or “How do we stop fighting?” and “Why doesn’t my partner listen to me!’ 🤷🏻‍♀️ Most of the couples that present to...