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While you’re here, you mCheck your inbox in the next few minutes. If it hasn’t arrived, look in your junk folder, and if it still isn’t there email us at hello@thetherapyhub.com.au and we’ll send it again.
While you’re here, you might find these useful.
- How to know when you’re ready for EMDR therapy
- What to expect after an EMDR therapy session
- EMDR therapy intensives in Footscray and Melbourne
If you’d rather just talk it through, book an intake call and our admin team will answer your questions before anything is booked.
How Therapy Can Help with Depression When You Feel Stuck | The Therapy Hub
Depression: What Does It Look Like post; How Alcohol Affects Depression post; Coping with Depression Fatigue post; What Is EMDR Therapy post; 3 Steps to Defuse from Thoughts post; Understanding Medicare Sessions post
How Therapy Can Help Adults with ADHD | The Therapy Hub
Therapy for adults with ADHD goes well beyond symptom management. Here is what it actually involves, what to expect, and how to know if it might help you.
Trauma and Complex PTSD: When to Refer for EMDR Therapy | The Therapy Hub
A clinical guide for GPs and allied health on recognising trauma presentations, when EMDR therapy is indicated, and how to refer to The Therapy Hub in Footscray.













