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Check your inbox in the next few minutes. If it hasn’t arrived, look in your junk folder, and if it still isn’t there email us at hello@thetherapyhub.com.au and we’ll send it again.
While you’re here, you mCheck your inbox in the next few minutes. If it hasn’t arrived, look in your junk folder, and if it still isn’t there email us at hello@thetherapyhub.com.au and we’ll send it again.
While you’re here, you might find these useful.
- How to know when you’re ready for EMDR therapy
- What to expect after an EMDR therapy session
- EMDR therapy intensives in Footscray and Melbourne
If you’d rather just talk it through, book an intake call and our admin team will answer your questions before anything is booked.
How to Talk About Mental Health | The Therapy Hub
Worried about someone but scared of saying the wrong thing? Here is how to start a conversation about mental health in a way that actually helps.
Why Does My Partner Get Defensive? | The Therapy Hub
If your partner shuts down or gets defensive when you talk, it’s rarely random. Here’s what’s really going on, and how to start the conversation differently.
Family Therapy: When to Refer | The Therapy Hub
Family therapy is often most effective before families reach crisis point. This guide outlines when GPs and allied health professionals should consider referring families, including children and adolescents experiencing self-harm, new diagnoses, communication difficulties, or major life transitions. Learn how family therapy at The Therapy Hub supports healthier communication and stronger family relationships.













