Your workbook is on its way.

 

Check your inbox in the next few minutes. If it hasn’t arrived, look in your junk folder, and if it still isn’t there email us at hello@thetherapyhub.com.au and we’ll send it again.

While you’re here, you mCheck your inbox in the next few minutes. If it hasn’t arrived, look in your junk folder, and if it still isn’t there email us at hello@thetherapyhub.com.au and we’ll send it again.

 

While you’re here, you might find these useful.

 

If you’d rather just talk it through, book an intake call and our admin team will answer your questions before anything is booked.

Thoughts aren’t facts

Thoughts aren’t facts

Your mind produces thoughts constantly and very few of them need acting on. How to notice the difference when anxiety is loud.

New ADHD Guidelines – Key Take Aways

New ADHD Guidelines – Key Take Aways

The Australian ADHD Professionals Association recently released evidence-based clinical guidelines for ADHD. Below is a brief summary of some of the key takeaways:   ADHD Assessment and identification Several groups of people are at higher risk of having ADHD...