Your workbook is on its way.
Check your inbox in the next few minutes. If it hasn’t arrived, look in your junk folder, and if it still isn’t there email us at hello@thetherapyhub.com.au and we’ll send it again.
While you’re here, you mCheck your inbox in the next few minutes. If it hasn’t arrived, look in your junk folder, and if it still isn’t there email us at hello@thetherapyhub.com.au and we’ll send it again.
While you’re here, you might find these useful.
- How to know when you’re ready for EMDR therapy
- What to expect after an EMDR therapy session
- EMDR therapy intensives in Footscray and Melbourne
If you’d rather just talk it through, book an intake call and our admin team will answer your questions before anything is booked.
What Anxiety in kids looks like
Anxiety in kids can show up in a variety of ways As a parent, you may have noticed that your child sometimes feels anxious or worried about certain things. Anxiety in children is a common experience and can manifest in many different ways. The average age of onset for...
Seeing a new Therapist? Our top 6 tips to make it less nerve-racking
Are you worried about seeing a new therapist, counsellor or psychologist? Maybe you’re scared about telling your story all over again Or perhaps it's been so long since you had therapy that you’re worried about what to say to what to do? Seeing a new therapist can be...
Setting boundaries during the holiday season
This time of year things can get really busy. Lots of Christmas functions, ended of year events, family gatherings, secret Santa gifts to buy, holidays to plan, events to coordinate, wrapping up school or work and trying to fit in some rest and relaxation. It can be...













