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When to Refer Clients to Couples Therapy?

When to Refer Clients to Couples Therapy?

it’s not always straightforward to decide when a client might benefit more from couples therapy rather than individual sessions, or maybe they need both. As the first point of contact, your relationship with the client is very powerful and influential.

How to get a Mental Health Care Plan

How to get a Mental Health Care Plan

If you're considering seeking help for your mental health, understanding the process to a mental health care plan can feel a bit overwhelming, but it doesn't have to be. At The Therapy Hub, we want to make it as simple as possible for you to start your therapy...

Five Things to Do Before Your First Therapy Session

Five Things to Do Before Your First Therapy Session

Preparing for your first therapy session can feel overwhelming, but it doesn’t have to be. Discover five essential things to do before your first therapy session that will help you ease anxiety, clarify your goals, and start your journey with confidence.