E counselling

Telehealth can be very effective. It can be convenient and flexible, allowing you to speak to your therapist from the comfort of your own home.

Also known as e-therapy, teletherapy, or cyber-counselling. If you’re finding it hard to get to a counselling session e-counseling may be for you, it can be a really effective way of working through some of life’s challenges. This is a good option if you can’t get to a counsellor, if you live in a remote or rural community or if travel a lot for study or work.

What can we help you with?

  • Depression
  • Anxiety
  • Stress
  • Grief and loss

To find out more you can check out these links

https://www.healthdirect.gov.au/etherapy

https://schools.au.reachout.com/articles/online-counselling-pros-and-cons

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