Couples Counselling
At The Therapy Hub we offer couple, marriage and relationship counselling.
Do you want to feel more connected and closer to your partner?
Maybe you would like to achieve a more satisfying sex life?
Perhaps you would like to communicate more effectively with each other?
Couple and Relationship Therapy
Couples counselling brings couples or partners together for joint therapy sessions. While working with your therapist, you’ll learn skills to strengthen your relationship and overcome challenges.
Seeking couples therapy when your relationship is suffering can be difficult, discussing your innermost feelings and thoughts to a new person can be daunting. At The Therapy Hub all our therapists are compassionate, non blaming and non judgmental.
Weekly Couple Therapy Sessions
The first part of the work will be a little more intensive. With a few sessions within about a week.
You’ll meet your therapist as a couple, then individually – and then for a feedback session.
Some of our therpists require that before the individual sessions you will need to complete Gottman Assessment. They will give you the details for this if it’s relevent. Then you meet individually for 50 -80 (each therapist does it slightly differently, then together for an 80-110 min session.
Follow-up sessions weekly for 50-80 min.
Intensive Marathon Couples Therapy Sessions
Marathon Couple Therapy runs over two or three consecutive days. They are intensive, structured treatment days with 5-hours of therapy per day. Days will comprise 3-4 sessions of between 90-120 minutes. You can read more about it here.
Fees are charged per session and vary according to your Therapist.
Our fess are listed here
What we can help with
At the Therapy Hub, we support couples through a variety of life events or concerns such as:
Communication
Substance abuse
Mental health challenges
Infidelity
Mismatched Libidos
Grief & loss
Adjusting to parenthood
Child-rearing
Parenting conflicts
Pre-marital
What to expect
Couples therapy deals with the present day but also any history that causes unhealthy patterns of relating. Together , in a supportive and nonjudgmental way , we look back on previous conversations and arguments and to try and work out how it all happened and how we can make positive changes moving forward
”Through therapy, we will work together to clarify problems and identify possible solutions. Together we can find a way to address the issues you face and explore ways to cope. Our aim is to bring out the very best in you and to help you negotiate difficult relationships and experiences.”
REQUEST A BOOKING
If you’d like us to support you to have a healthier and happier relationship get in touch now to book an appointment.
(03) 9958 8772
POSTS FOR COUPLES
When to Refer Clients to Couples Therapy?
it’s not always straightforward to decide when a client might benefit more from couples therapy rather than individual sessions, or maybe they need both. As the first point of contact, your relationship with the client is very powerful and influential.
Reasons Couples Avoid Therapy and Why You Shouldn’t Wait
A major reason people avoid couples therapy is the fear of being blamed. They worry that the therapist will point fingers, or that they’ll leave feeling worse about themselves. But therapy isn’t about assigning fault.
More Relationships Die By Ice Than By Fire
One of the most common complaints I hear from couples is that one or both of the partners feel lonely, or they are not important, or that the relationship itself is not important. Things get busy, like it gets hectic and over scheduled and the relationship takes a back seat. There is still love there, but sometimes it feels like strangers living together, the connection and fun is pushed aside by work, childcare, housework, social media, family, or friends.
