Marathon Couple Therapy

At the Therapy Hub we understand the business of life and your responsibilities can limit available time, so we offer Marathon Couple Therapy which comprises an immersive alternative to traditional couples therapy sessions.

Do you want a safe, non-judgemental environment to feel more strength, reconnection and hope within your relationship?

Perhaps you have limited available time during the week, but require immediate help to explore and address specific relationship issues?

Maybe you would like to work through the “nuts and bolts” of your relationship to begin to recalibrate your relationship?

Marathon Couple Therapy, using the Gottman Approach to Couple Therapy, is a dynamic, intensive alternative to traditional weekly or fortnightly couple counselling. Marathon Couple Therapy is an increasingly popular and highly effective short-term process to support couples who want relationship help immediately.

Gottman couple Therapy is pretty much the top choice for couples looking to patch things up and get closer. It’s all about really getting what your partner’s about, emotionally and cognitively, and then picking up new ways to deal with conflicts and connect on a deeper level. It’s like getting a toolkit for your relationship, helping you both understand each other better and navigate through the rough patches more smoothly.

What we can help with

At the Therapy Hub, Marathon Couples Therapy can support couples through a variety of challenges such as:

Emotional disengagement 

Infidelity 

Sexual dissatisfaction 

Long distance relationships

Value and role conflicts

Problem solving and communication difficulties

What to expect

Marathon Couple Therapy runs over two or three consecutive days. They are intensive, structured treatment days. Days will comprise 3-4 sessions of between 90-120 minutes.

You will receive customised resources and books.

“Marathon sessions get so much momentum. Couples are so focussed on their relationship that they really move through interventions and process attachment injuries much quicker” – Julie Gottman

You can also find additional information on The Gottman Institute website at https://www.gottman.com/couples/marathon-couples-therapy/

Marathon Couple Therapy can benefit:

Couples seeking immediate help to gain skills to manage conflict, explore past pain and actively engage in strengthening your relationship.

Couples who face time constraints and therefore are seeking an intense experience.

Limitations to Couples Therapy

Gottman Method Couples Therapy has shown benefits for many couples, often leading to reduced distress, resolution of specific problems, and a stronger relationship. However, therapy may involve addressing difficult areas in your relationship, which can evoke uncomfortable feelings such as sadness, guilt, shame, anxiety, anger, loneliness, and helplessness. Therapy may also involve recalling unpleasant aspects of your history together or individually, potentially amplifying difficulties temporarily. Effective therapy requires both partners to put in a good-faith effort to work on their problems and their relationship. The following situations are not advisable for couples therapy:

  • Active alcohol and/or drug addiction
  • Serious violence or threats of violence in the relationship
  • Untreated major mental illness (e.g., schizophrenia, recurrent psychotic depression)
  • Undisclosed or ongoing affair
  • Suicidal or homicidal thoughts or a history of serious harm

You can read more here

About Marie

Marie Vakakis is our Gottman Marathon Couples Therapist. She is an Accredited Mental Health Social Worker and Family Therapist, with a Master’s degree in  Social Work and Family Therapy. She has completed all three levels of Gottman Couples Therapy training, as well as advanced training in addiction recovery and treating trauma and affairs.

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If you would like immediate help to move you more quickly and intensely into the areas of difficulty to be addressed get in touch now.
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